Hello Flow
Welcome Materials
![rudding park spa cloud wellness check in](https://img.simplerousercontent.net/scaled_image/5474489/f963db2292aef69ccf4ef40b033634b9280dd156/rudding-park-spa-cloud-wellness-check-in-125w-172h.jpg)
Wellness Check In (Start Here)
Practice #2
![Death_to_Stock_Touch-of-Home_20](https://img.simplerousercontent.net/scaled_image/5445452/4a9f7b0fa71b7b5c04483f7a4ade17e470746b84/Death_to_Stock_Touch-of-Home_20-258w-172h.jpg)
Practice #2 (Intro)
![DTS_Vintage_8](https://img.simplerousercontent.net/scaled_image/5445656/e03c2cdb85d18e63c403d88863f7a917af060f1a/DTS_Vintage_8-258w-172h.jpg)
Practice #2 : Upgrade. Enjoy. Repeat.
![photo-1476293889456-abfb7492a29f](https://img.simplerousercontent.net/scaled_image/5474242/b799aede970699870e9022861b73b83d1749ae23/photo-1476293889456-abfb7492a29f-258w-172h.jpg)
Practice #2 Qs & As
Practice #3
![DTA pencil sharpener](https://img.simplerousercontent.net/scaled_image/5636302/ee16b6b5edfa03af190ffaf7a2bbb58752d26300/DTA-pencil-sharpener-258w-172h.jpg)
Practice #3 (Intro)
![MS_Dttsp_August_44](https://img.simplerousercontent.net/scaled_image/5446008/8ead8ef0dbbaa5d547295076c1a3791d39886b2e/MS_Dttsp_August_44-258w-172h.jpg)
Practice #3 : Aligned Mind Playtime
![photo-1584927721367-1113d8d0745a](https://img.simplerousercontent.net/scaled_image/5446079/674980e2592780fb69c038dc0407d8069aca9130/photo-1584927721367-1113d8d0745a-258w-172h.jpg)
Practice #3 Qs & As
Practice #4
![photo-1606780448266-fa8793020b0d](https://img.simplerousercontent.net/scaled_image/5446317/1816c0adfb2ddedeb39e27210bf23e0a7b05ce8e/photo-1606780448266-fa8793020b0d-258w-172h.jpg)
Practice #4 (Intro)
![headphones bokeh lights](https://img.simplerousercontent.net/scaled_image/5446372/14ea16eddf8c17defd8477e7ccef73a29811bcd1/headphones-bokeh-lights-258w-172h.jpg)
Practice #4 : Music, Mantras & Miracles
![photo-1517448725555-da8989a070fc](https://img.simplerousercontent.net/scaled_image/5446427/8ead4cef2b2db9b6e9508b6771be6ea7fbd6df4f/photo-1517448725555-da8989a070fc-258w-172h.jpg)
Practice #4 Qs & As
Practice #5
![five pebbles](https://img.simplerousercontent.net/scaled_image/5474267/3c11b996bebd833ff75e1a79ae8e4d48e2f60b2f/five-pebbles-258w-172h.jpg)
Practice #5 (Intro)
![photo-1503342669531-2557c49cde04](https://img.simplerousercontent.net/scaled_image/5474313/250ccf705a23058e45296936fe109a844fb22779/photo-1503342669531-2557c49cde04-258w-172h.jpg)
Practice #5 : Financial Serenity
![photo-1546524279-471adc001f69](https://img.simplerousercontent.net/scaled_image/5474331/439bc77cfb69fdb8eb6994db3d2d06856851ee27/photo-1546524279-471adc001f69-258w-172h.jpg)
Practice #5 Qs & As
Practice #6
![surf sunset marion michele](https://img.simplerousercontent.net/scaled_image/5474587/20333332c957b961bf3dd8a19479555146665ebd/surf-sunset-marion-michele-260w-146h.jpeg)
Practice #6 (Intro)
![sea shore water ball lights](https://img.simplerousercontent.net/scaled_image/5396298/df7fadddb56941b124df2fa282cc5c0e904d4cf7/sea-shore-water-ball-lights-258w-172h.jpg)
Practice #6 : Guided Clearing
![tim-stief-mountain lake](https://img.simplerousercontent.net/scaled_image/5581162/c2a1f07e5b97725ef156728b0d4e39de4051e021/tim-stief-mountain-lake-258w-172h.jpg)
Practice #6 Qs & As
Practice #7
![photo-1599209248411-5124adbb1da2](https://img.simplerousercontent.net/scaled_image/5474604/f94b4d945b0b0e57f598dd7f4ced4bc8e4b0371c/photo-1599209248411-5124adbb1da2-258w-172h.jpg)
Practice #7 (Intro)
![fountains abbey water garden](https://img.simplerousercontent.net/scaled_image/5581273/338887bc6096f551ea73aa17cd0e9da61936985c/fountains-abbey-water-garden-138w-172h.jpg)
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Practice #7 : White Space Time
![white lotus flower pond](https://img.simplerousercontent.net/scaled_image/5581314/64b570715bc21375f36730fbb593372a0de9ec34/AdobeStock_white-lotus-258w-172h.jpeg)
Practice #7 Qs & As
Practice #8
![momentum spiral small](https://img.simplerousercontent.net/scaled_image/5445883/35d90a2b041a0750db83f79465da20cefb2f69cd/momentum-spiral-small-257w-172h.jpeg)
Practice #8 (Intro)
![chatsworth path](https://img.simplerousercontent.net/scaled_image/5585659/ca444a4c5bc721856fa2e7902b659671c8e8489d/chatsworth-path-172w-172h.png)
Practice #8 : Choosing New Stories
![photo-1598620616655-7fce1a6fdf87](https://img.simplerousercontent.net/scaled_image/5891128/38da5567a1b7fd989353421b7a1b9dbdc5924854/photo-1598620616655-7fce1a6fdf87-258w-172h.jpg)
Practice #8 Qs & As
Practice #9
![coloured pens](https://img.simplerousercontent.net/scaled_image/5994552/5c9c9aa39971870bc6933c789dce031920507283/coloured-pens-258w-172h.jpg)
Practice #9 : flow learning
![danielle-macinnes-begin mug-unsplash](https://img.simplerousercontent.net/scaled_image/5994555/10d5ea2b1147a4f4675344c12fd9923cf0620ab1/danielle-macinnes-begin-mug-unsplash-258w-172h.jpg)
Practice #9 Qs & As
Practice #10
![photo-1482376297902-a54c222cec2b](https://img.simplerousercontent.net/scaled_image/5474762/d32bef27cc83055f55736cb516cf4bb11a0a121a/photo-1482376297902-a54c222cec2b-258w-172h.jpg)
Practice #10 (Intro)
![turquoise coffee heart](https://img.simplerousercontent.net/scaled_image/5668902/68245b55f71b7bf29b4306366e464d9c1e5cea5d/coffee-art-258w-172h.jpg)
Practice #10 : Relax & Trust
![photo-1581342288721-d7656557c4f6](https://img.simplerousercontent.net/scaled_image/5998266/918d15abcc6d65be253abb004dd305beb12271c6/photo-1581342288721-d7656557c4f6-241w-172h.jpg)
Practice #10 Qs & As
Practice #11
![lubomirkin-j_yellow diamonds-unsplash copy](https://img.simplerousercontent.net/scaled_image/5474767/6eefd063ecb6eef382ef9bcd275c1cafb0183851/lubomirkin-j_yellow-diamonds-unsplash-copy-258w-172h.jpeg)
Practice #11 (Intro)
![surf sunset marion michele](https://img.simplerousercontent.net/scaled_image/5998071/845189d13a844cc937f15bfe6d703ced45434711/surf-sunset-marion-michele-260w-146h.jpeg)
Practice #11 : Enjoy the journey
![photo-1559677437-62c20d42dd27](https://img.simplerousercontent.net/scaled_image/5998260/2033536701a9d064e18707a1c091055a6f6e14ee/photo-1559677437-62c20d42dd27-258w-172h.jpg)
Practice #11 Qs & As
Bonus Material
![success magnet formula product laptop mug pencils banner](https://img.simplerousercontent.net/scaled_image/5566457/543ae24b52069d41c053b0e1604f336f4b20b2a7/success-magnet-formula-product-laptop-mug-pencils-banner-260w-148h.jpg)
Bonus : The Success Magnet Formula 🧲